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Which of the following aspects of a Type A personality is most associated with coronary heart disease?


A) impatience
B) cynicism
C) competitiveness
D) hostility

E) None of the above
F) C) and D)

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When we find ourselves thwarted in the pursuit of a goal,we experience the type of stress called ___.

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A stressor is defined as any situation or circumstance that triggers a stress response.

A) True
B) False

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The HPA axis is responsible for secreting ___ and the ANS axis is responsible for secreting ___.


A) epinephrine; ACTH
B) ACTH; corticosteroids
C) ACTH; norepinephrine
D) epinephrine; norepinephrine

E) A) and B)
F) C) and D)

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White blood cells that circulate through the lymphatic system and bloodstream are called ___.

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lymphocytes

Ethan just took the Social Readjustment Rating Scale and scored 172.What does this mean about his level of stress?


A) He has major life stress.
B) He has moderate stress.
C) He has mild stress.
D) He has very low stress.

E) All of the above
F) C) and D)

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Petra served three years in the military,two of which she spent in Afghanistan.Since returning to Canada she has been plagued with nightmares,has given up many of the activities that she used to enjoy,and she frequently has memories of things that happened during the war.Petra likely suffers from ___.


A) stress inoculation
B) posttraumatic growth
C) trauma repressive disorder
D) posttraumatic stress disorder

E) All of the above
F) A) and C)

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Which of the following is NOT part of the ANS axis?


A) pituitary
B) sympathetic nervous system
C) norepinephrine
D) adrenal medulla

E) B) and C)
F) A) and D)

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Helene has been caring for her elderly mother,who has Alzheimer's disease,for the past 12 years.As she is leaving the house one day,she has severe chest pains and shortness of breath.The paramedics tell her she has likely had a heart attack.At which stage of GAS would Helene most likely be?


A) alarm
B) resistance
C) exhaustion
D) disease of adaptation

E) B) and C)
F) A) and B)

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Autonomic reactivity refers to ___.


A) the degree to which the sympathetic nervous system becomes aroused in response to stress
B) the degree to which coping mechanisms buffer the individual against autonomic reactivity
C) the fact that more stressful events trigger higher HPA responses
D) the fact that some people explain even mildly stressful events as automatically alarming

E) All of the above
F) A) and B)

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What is the difference between the resistance and the exhaustion stages of Seyle's general adaptation syndrome?


A) The resistance stage is when resources are being used to deal with a stressor, whereas the exhaustion stage is when resources are depleted.
B) The resistance stage is when the stressor is being dealt with, whereas the exhaustion stage is when the stressor is over, and resources are being replenished.
C) The resistance stage is when the stressor is first present, whereas the exhaustion stage is when the stressor is being dealt with.
D) The resistance stage is when the body mobilizes its resources, whereas the exhaustion stage is when the body adapts and copes with the stressor.

E) B) and C)
F) A) and D)

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A

Describe the interaction of psychological and physiological factors in producing coronary heart disease.

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Job stress,a psychological fac...

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Coping is best defined as


A) efforts to manage, decrease, or tolerate stress.
B) the ability to push negative feelings out of awareness.
C) maintaining calmness in the face of stress.
D) the sharing of emotions and experiences to deal with stress.

E) B) and C)
F) All of the above

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Which of the following is FALSE about the Social Readjustment Rating Scale (SRRS) ?


A) It measures the stressful events within the past year.
B) The scale has been criticized for failing to take cultural differences into account.
C) A score of less than 150 is associated with relatively little stress.
D) The events included on the stress scale are for negative events.

E) C) and D)
F) All of the above

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Which of the following is NOT part of the HPA axis?


A) ACTH
B) adrenal cortex
C) pituitary
D) epinephrine

E) C) and D)
F) All of the above

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Tengfei has been feeling stressed lately and as a result his immune system is NOT functioning at its best.Which of the following biochemical changes could NOT have caused this?


A) too much cortisol
B) too much norepinephrine
C) too many cytokines
D) too many lymphocytes

E) B) and D)
F) A) and D)

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Describe the process of inoculation.

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exposing oneself to small leve...

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Describe a situation in which self-indulgent coping strategies may be comforting.Describe a situation in which self-indulgent coping strategies are ineffective.

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comforting for simpl...

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Elin is about to write her final exams and she is already stressed out.To help her deal with her stress,she decides to eat a big green salad,go for a long and slow jog through the park,and get a chocolate milkshake.What are Elin's efforts to decrease and manage her stress called?


A) coping
B) lashing out
C) self-indulging
D) self-disclosing

E) A) and B)
F) A) and C)

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A

Describe Lazarus' cognitive-mediational theory of emotions.

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According to Lazarus,there are two steps...

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